How to be a happy & healthy busy professional

Eating a nutritious diet can help improve your health, boost your energy and immune system, reduce stress, and protect your overall well-being, but eating healthy can be challenging when you’re busy. We all know how hard it is to diet when you’re juggling priorities – kids and family, work, new opportunities – and a healthy diet becomes a secondary concern in your life.

Now, imagine how easy it would be if you had your own personal chef.

Your personal chef will do the grocery shopping, planning and cooking your weekly meals (and snacks!) around your family’s preferences, and keep your fridge stocked with healthy foods you can enjoy during the week or easily take to work. All while keeping your kitchen clean and organised! Using a personal chef will help you always put a healthy meal on your plate no matter how busy you are.

Additionally, eating healthy not only benefits your health – it’ll also help you to excel in your work life.

Meal Prep Saves Money

With less spending on takeaway and restaurants, your chef will cook your meals in bulk, divided into consistent portions, repurposing different ingredients for multiple recipes to reduce food waste and spare your wallet. Your chef knows exactly what the ingredients are and how they’re going to be used.

Meal Prep Saves You Time

Life is so much easier when you've got pre-packed meals and don’t have to worry about food shopping. With these tasks sorted, you can free up much-needed mental energy so that you can focus on getting things done. A big reason behind restlessness, fatigue and irritability throughout the day is a poor diet intake, so why not do everything to reduce stress and improve your mood and productivity at work.

Our "Meals for Everyday" personal chef service will give you a sigh of relief knowing that the food part of your day is taken care of and you have one less thing to worry about.


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Galor Personal Chef services.
138 Emlyn Road,
W12 9TB.

T. +44 (0) 20 3405 4049
E. contact@galor.co.uk